Why You Shouldn’t Drink Tea on an Empty Stomach
Consuming tea on an empty stomach can cause stomach pain and other health concerns. In this post, I'm sharing some reasons why that is and how to prevent it.
Read MoreHealth
Does Matcha Really Make Your Hair Fall Out?
There has been a lot of buzz lately about matcha causing hair loss. In this post, I'll discuss the science behind this and how to prevent negative side effects.
Read More
Tea: Your Perfect Companion for Dry January
Dry January might have you seeking alternatives to alcoholic drinks. Tea is a versatile drink that offers a world of flavors that make it the perfect companion.
Read More
Is It Possible to Drink Too Much Tea?
Is it possible to drink too much tea? In this post, I'll explore how much tea is safe to consume and some of the health risks that can happen from overdoing it.
Read More
Can You Get Coronavirus from Chinese Tea?
A lot of people have reached out to me with concerns about the coronavirus. Here's what the experts say and my take on if it is safe to drink Chinese tea.
Read More
How Does Tea Affect the Brain?
Tea can affect our brains in many ways. Here's an exploration of caffeine, L-Theanine, ECGC, and GABA and what they do to our bodies.
Read More
The Truth about Instagram Diet Teas
Do Instagram diet teas really work? Are they safe? Read more for a tea expert's perspective on this controversial topic.
Read More
The Trouble with Dr. Oz and Why He is Bad for Tea
The Dr. Oz Show often touts tea as a miracle weight loss cure. I believe that this doing more harm than good.
Read More
Health Benefits…Shmealth Benefits
Tea is well known for containing antioxidants and other things that are helpful to the human body. Do the health benefits live up to the hype?
Read More