Is It Possible to Drink Too Much Tea?
Is it possible to drink too much tea? In this post, I'll explore how much tea is safe to consume and some of the health risks that can happen from overdoing it.
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Can You Get Coronavirus from Chinese Tea?
A lot of people have reached out to me with concerns about the coronavirus. Here's what the experts say and my take on if it is safe to drink Chinese tea.
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How Does Tea Affect the Brain?
Tea can affect our brains in many ways. Here's an exploration of caffeine, L-Theanine, ECGC, and GABA and what they do to our bodies.
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The Truth about Instagram Diet Teas
Do Instagram diet teas really work? Are they safe? Read more for a tea expert's perspective on this controversial topic.
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The Trouble with Dr. Oz and Why He is Bad for Tea
The Dr. Oz Show often touts tea as a miracle weight loss cure. I believe that this doing more harm than good.
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Health Benefits…Shmealth Benefits
Tea is well known for containing antioxidants and other things that are helpful to the human body. Do the health benefits live up to the hype?
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